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CAMPBELL SOUP, SWANSON SOUP CHICKEN TORTILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 857 MG | 18% | |
| Sodium, Na | 109 MG | 5% |
Nutrition Highlights
- High in dietary fiber (8.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About SWANSON SOUP CHICKEN TORTILLA
Swanson Chicken Tortilla Soup dry mix delivers 391 calories, 8.70g of protein, 73.91g of carbs, and 6.52g of fat per 23g serving, with 8.7g of fiber. Made with rice, black beans, tortilla chips, and vegetables, this mix provides good fiber content and serves as the base for a flavorful, easily prepared soup.
Ingredients
INGREDIENTS: RICE, BLACK BEANS*, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), ONIONS*, CORN*, GREEN PEPPERS*, GREEN CHILI PEPPERS*, TOMATOES*, CHILI PEPPER, CONTAINS LESS THAN 2% OF: SPICES, GREEN ONIONS*, SALT, GARLIC*.*DRIED
Dietary Information
SWANSON SOUP CHICKEN TORTILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWANSON SOUP CHICKEN TORTILLA include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 391 calories per 100 grams, SWANSON SOUP CHICKEN TORTILLA gets 9% of its calories from protein, 76% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAMPBELL SOUP, SWANSON SOUP CHICKEN TORTILLA
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