Swanson Mexican Style Spices White Chunk Fully Cooked Chicken vs ""CHOP
Nutrition comparison per 100 g serving
Ad 468x60
Swanson Mexican Style Spices White Chunk Fully Cooked Chicken wins in 7 out of 12 nutrient categories
Swanson Mexican Style Spices White Chunk Fully Cooked Chicken: 7
vs
""CHOP: 3
(2 ties)
Overview
| Nutrient | Swanson Mexican Style Spices White Chunk Fully Cooked Chicken | ""CHOP | Winner |
|---|---|---|---|
| Calories | 109 cal | 125 cal | |
| Protein | 14.9 g | 19.6 g | |
| Carbs | 5.4 g | 0.6 g | |
| Fat | 2.7 g | 4.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Swanson Mexican Style Spices White Chunk Fully Cooked Chicken | ""CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Swanson Mexican Style Spices White Chunk Fully Cooked Chicken | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 461 MG | 250 MG |