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CAMPBELL SOUP — Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

Meat/Poultry/Other Animals Prepared/Processed CAMPBELL SOUP COMPANY Branded
109 Calories
14.9g Protein
5.4g Carbs
2.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 461mg 20%
Total Carbohydrate 5.4g 2%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.5mg 8%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 65%
Carbs 5.4g 24%
Fat 2.7g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 244 MG 5%
Sodium, Na 461 MG 20%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
Farmland — ""BEEF,GRND,PTY,27/6OZ,FBAB-SM,10#,Z"" 300 17.1g 0g 25.3g Farmland — ""RST,LN,PK,APL CIN,PRECKD,FL,2PC,Z"" 170 17.9g 8.0g 7.1g SMITHFIELD — ""CHOP,PK,BNLS,GM,ET12,6OZ,10#,Z"" 125 19.6g 0.6g 4.2g Farmland — ""BEEF,GRND,CHUCK,PTY,27/6OZ,FBAB-GM,10#,Z"" 300 17.1g 0g 25.3g Farmland — ""HAM,STK,SMKD,BI,WA,(UFB),FL,12PC"" 155 15.5g 1.2g 9.5g Farmland — ""BACN,DICED,RDY TO COOK,3/10#,Z"" 571 21.4g 0g 50g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.
  • Good source of protein with 14.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.9g of protein, 5.4g of carbohydrates, and 2.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: WHITE CHICKEN BREAST WITH RIB MEAT, WATER, ROASTED POBLANO CHILI PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, RICE STARCH, PAPRIKA (COLOR), SPICES, SODIUM PHOSPHATE, DRIED GARLIC, DRIED ONIONS, CITRIC ACID, XANTHAN GUM.

Dietary Information

Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 109 calories per 100 grams, Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch gets 55% of its calories from protein, 20% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CAMPBELL SOUP — Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch

See how CAMPBELL SOUP — Swanson Mexican Style Spices White Chunk Fully Cooked Chicken, 2.6 oz Pouch compares to other foods in terms of nutrition:

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