SVENHARD'S vs POUND CAKE
Nutrition comparison per 100 g serving
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SVENHARD'S wins in 8 out of 12 nutrient categories
SVENHARD'S: 8
vs
POUND CAKE: 2
(2 ties)
Overview
| Nutrient | SVENHARD'S | POUND CAKE | Winner |
|---|---|---|---|
| Calories | 375 cal | 380 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 54.7 g | 57 g | |
| Fat | 15.6 g | 14 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SVENHARD'S | POUND CAKE | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SVENHARD'S | POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 1.4 MG | |
| Potassium, K | 78 MG | 0 MG | |
| Sodium, Na | 438 MG | 320 MG |