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Svenhards Swedish Bakery, SVENHARD'S, 6 DONUTS

Cakes, Cupcakes, Snack Cakes Svenhards Swedish Bakery Inc. Branded
375 Calories
3.1g Protein
54.7g Carbs
15.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 438mg 19%
Total Carbohydrate 54.7g 20%
Dietary Fiber 1.6g 6%
Total Sugars 29.7g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 78mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 54.7g 74%
Fat 15.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 16%
Potassium, K 78 MG 2%
Sodium, Na 438 MG 19%

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About SVENHARD'S, 6 DONUTS

Svenhard's 6 Donuts are jelly-filled donuts with an enriched bleached wheat flour dough, vegetable oil frying base, and a sweet jelly filling with corn-based coating. Per 64g serving: 375 calories, 3.12g protein, 54.69g carbs, 15.62g fat, and 1.6g fiber. A mass-produced jelly donut suited as an occasional indulgent breakfast or snack.

Ingredients

DONUT: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN OIL, PALM OIL AND/OR HYDROGENATED COTTONSEED OIL), GLYCERINE, SOY FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), NONFAT MILK SOLIDS, CORN SYRUP SOLIDS, SALT, DRY EGG YOLK, DEXTROSE, SODIUM CASEINATE, WHEAT STARCH, SOY LECITHIN, MONO & DIGLYCERIDES WITH BHT & CITRIC ACID AS PRESERVATIVES, GUAR GUM, SODIUM PROPIONATE (PRESERVATIVE), PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, CITRIC ACID, CORN OIL, ARTIFICIAL FLAVOR, BETA CAROTENE (AS COLOR), CORN STARCH, ALPHA TOCOPHEROLS (PRESERVATIVE). JELLY FILLING: SUGAR, WATER, MODIFIED FOOD STARCH, SODIUM ALGINATE, ADIPIC ACID, PROPYLENE GLYCOL, SILICON DIOXIDE, XANTHAN GUM, RED #40, ARTIFICIAL FLAVOR, LACTIC ACID, BLUE #1, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE). DONUT COATING: DEXTROSE, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, ARTIFICIAL COLOR, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR.

Calorie Breakdown

At 375 calories per 100 grams, SVENHARD'S, 6 DONUTS gets 3% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Svenhards Swedish Bakery, SVENHARD'S, 6 DONUTS

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