SUSTAINED ENERGY CEREAL vs ALMOND VANILLA CRUNCHY WHOLE GRAIN FLAKES WITH HONEY ROASTED ALMONDS AND VANILLA FLAVOR

Nutrition comparison per 100 g serving

Ad 468x60

ALMOND VANILLA CRUNCHY WHOLE GRAIN FLAKES WITH HONEY ROASTED ALMONDS AND VANILLA FLAVOR wins in 12 out of 19 nutrient categories

SUSTAINED ENERGY CEREAL: 6 vs ALMOND VANILLA CRUNCHY WHOLE GRAIN FLAKES WITH HONEY ROASTED ALMONDS AND VANILLA FLAVOR: 12 (1 ties)

Overview

Nutrient	SUSTAINED ENERGY CEREAL	ALMOND VANILLA CRUNCHY WHOLE GRAIN FLAKES WITH HONEY ROASTED ALMONDS AND VANILLA FLAVOR	Winner
Calories	400 cal	367 cal
Protein	12 g	6.7 g
Carbs	64 g	80 g
Fat	10 g	3.3 g
Fiber	12 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SUSTAINED ENERGY CEREAL	ALMOND VANILLA CRUNCHY WHOLE GRAIN FLAKES WITH HONEY ROASTED ALMONDS AND VANILLA FLAVOR
Niacin	0 MG	23.3 MG
Riboflavin	0 MG	2.0 MG
Thiamin	0 MG	2 MG
Vitamin B-12	0 UG	7 UG
Vitamin B-6	0 MG	2.3 MG
Vitamin C, total ascorbic acid	0 MG	70 MG
Vitamin D (D2 + D3)	0 UG	7 UG

Mineral	SUSTAINED ENERGY CEREAL	ALMOND VANILLA CRUNCHY WHOLE GRAIN FLAKES WITH HONEY ROASTED ALMONDS AND VANILLA FLAVOR
Calcium, Ca	80 MG	0 MG
Iron, Fe	3.6 MG	27 MG
Magnesium, Mg	160 MG	0 MG
Potassium, K	660 MG	0 MG
Sodium, Na	10 MG	383 MG
Zinc, Zn	0 MG	12.5 MG

Ad 728x90