SUPREME STIR FRY vs SUPER SWEET MINI CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
SUPREME STIR FRY wins in 8 out of 11 nutrient categories
SUPREME STIR FRY: 8
vs
SUPER SWEET MINI CORN ON THE COB: 2
(1 ties)
Overview
| Nutrient | SUPREME STIR FRY | SUPER SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 55 cal | 93 cal | |
| Protein | 2.7 g | 2.7 g | |
| Carbs | 8.2 g | 17.3 g | |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPREME STIR FRY | SUPER SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.6 MG | 0 MG |
Minerals
| Mineral | SUPREME STIR FRY | SUPER SWEET MINI CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 300 MG | 0 MG |