SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! vs SEVEN SUNDAYS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS!: 4
vs
SEVEN SUNDAYS: 4
(2 ties)
Overview
| Nutrient | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calories | 420 cal | 421 cal | |
| Protein | 8 g | 14.0 g | |
| Carbs | 80 g | 63.2 g | |
| Fat | 7 g | 15.8 g | |
| Fiber | 8 g | 12.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERNATURAL GRANOLA WITH CHIA & FLAX SEEDS! | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 70 MG | |
| Iron, Fe | 2.9 MG | 4.7 MG | |
| Sodium, Na | 90 MG | 44 MG |