SUPERIOR NUT COMPANY vs NUT & CHOCOLATE MIX
Nutrition comparison per 100 g serving
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SUPERIOR NUT COMPANY wins in 5 out of 11 nutrient categories
SUPERIOR NUT COMPANY: 5
vs
NUT & CHOCOLATE MIX: 4
(2 ties)
Overview
| Nutrient | SUPERIOR NUT COMPANY | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 536 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 20 g | 42.9 g | |
| Fat | 46.7 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT COMPANY | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT COMPANY | NUT & CHOCOLATE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 564 MG | |
| Sodium, Na | 0 MG | 214 MG |