SUPERIOR NUT & CANDY vs CRANBERRY HEALTH MIX
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 5 out of 11 nutrient categories
SUPERIOR NUT & CANDY: 5
vs
CRANBERRY HEALTH MIX: 4
(2 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 7.1 g | 40 g | |
| Fat | 35.7 g | 43.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERIOR NUT & CANDY | CRANBERRY HEALTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 114 MG | 367 MG |