SUPERIOR NUT & CANDY vs VALDOSTA PECANS GLAZED MIX
Nutrition comparison per 100 g serving
Ad 468x60
SUPERIOR NUT & CANDY wins in 5 out of 10 nutrient categories
SUPERIOR NUT & CANDY: 5
vs
VALDOSTA PECANS GLAZED MIX: 4
(1 ties)
Overview
| Nutrient | SUPERIOR NUT & CANDY | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 541 cal | |
| Protein | 20 g | 4.7 g | |
| Carbs | 20 g | 47.1 g | |
| Fat | 53.3 g | 40 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERIOR NUT & CANDY | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SUPERIOR NUT & CANDY | VALDOSTA PECANS GLAZED MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 247 MG |