SUPERFRUIT SEED BLEND vs ALMONDS DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SUPERFRUIT SEED BLEND wins in 6 out of 10 nutrient categories
SUPERFRUIT SEED BLEND: 6
vs
ALMONDS DARK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | SUPERFRUIT SEED BLEND | ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 583 cal | 548 cal | |
| Protein | 16.7 g | 9.7 g | |
| Carbs | 25 g | 45.2 g | |
| Fat | 41.7 g | 41.9 g | |
| Fiber | 25 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SUPERFRUIT SEED BLEND | ALMONDS DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 129 MG | |
| Iron, Fe | 8.3 MG | 8.7 MG | |
| Potassium, K | 750 MG | 452 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |