SUPERFOOD SALAD BLEND vs FRESH EXPRESS
Nutrition comparison per 100 g serving
Ad 468x60
SUPERFOOD SALAD BLEND wins in 6 out of 12 nutrient categories
SUPERFOOD SALAD BLEND: 6
vs
FRESH EXPRESS: 3
(3 ties)
Overview
| Nutrient | SUPERFOOD SALAD BLEND | FRESH EXPRESS | Winner |
|---|---|---|---|
| Calories | 29 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 5.9 g | 2.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD SALAD BLEND | FRESH EXPRESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.5 MG | 5.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 131.8 UG |
Minerals
| Mineral | SUPERFOOD SALAD BLEND | FRESH EXPRESS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Potassium, K | 282 MG | 0 MG | |
| Sodium, Na | 24 MG | 18 MG |