SUPERFOOD + PEPITAS vs HEART HEALTHY TRAIL MIX WITH ALMONDS
Nutrition comparison per 100 g serving
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HEART HEALTHY TRAIL MIX WITH ALMONDS wins in 10 out of 16 nutrient categories
SUPERFOOD + PEPITAS: 3
vs
HEART HEALTHY TRAIL MIX WITH ALMONDS: 10
(3 ties)
Overview
| Nutrient | SUPERFOOD + PEPITAS | HEART HEALTHY TRAIL MIX WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 607 cal | 536 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 46.4 g | 39.3 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD + PEPITAS | HEART HEALTHY TRAIL MIX WITH ALMONDS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SUPERFOOD + PEPITAS | HEART HEALTHY TRAIL MIX WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 179 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 161 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 71 MG | 250 MG |