SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS vs SOPHIA
Nutrition comparison per 100 g serving
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SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS wins in 6 out of 11 nutrient categories
SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS: 6
vs
SOPHIA: 4
(1 ties)
Overview
| Nutrient | SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS | SOPHIA | Winner |
|---|---|---|---|
| Calories | 220 cal | 380 cal | |
| Protein | 11 g | 12 g | |
| Carbs | 27 g | 80 g | |
| Fat | 8 g | 1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS | SOPHIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SUPERFOOD MEDLEY RAVIOLI SAVORY MIX OF ORGANIC VEGGIES & CHEESES WITH ROASTED PORTOBELLO MUSHROOMS | SOPHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 40 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 520 MG | 0 MG |