SUPERFOOD HOT CEREAL vs TROPICAL MANGO PASSION GRANOLA CEREAL
Nutrition comparison per 100 g serving
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SUPERFOOD HOT CEREAL wins in 8 out of 11 nutrient categories
SUPERFOOD HOT CEREAL: 8
vs
TROPICAL MANGO PASSION GRANOLA CEREAL: 2
(1 ties)
Overview
| Nutrient | SUPERFOOD HOT CEREAL | TROPICAL MANGO PASSION GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 14.3 g | 11.7 g | |
| Carbs | 61.9 g | 75 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 11.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD HOT CEREAL | TROPICAL MANGO PASSION GRANOLA CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG |
Minerals
| Mineral | SUPERFOOD HOT CEREAL | TROPICAL MANGO PASSION GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 50 MG | |
| Iron, Fe | 4.3 MG | 2.7 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 131 MG | 42 MG |