SUPERFOOD BITES vs ORGANIC ANCIENT GRAINS HOT CEREAL
Nutrition comparison per 100 g serving
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SUPERFOOD BITES wins in 5 out of 10 nutrient categories
SUPERFOOD BITES: 5
vs
ORGANIC ANCIENT GRAINS HOT CEREAL: 3
(2 ties)
Overview
| Nutrient | SUPERFOOD BITES | ORGANIC ANCIENT GRAINS HOT CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 360 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 50 g | 74 g | |
| Fat | 25 g | 5 g | |
| Fiber | 7.1 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPERFOOD BITES | ORGANIC ANCIENT GRAINS HOT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPERFOOD BITES | ORGANIC ANCIENT GRAINS HOT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Sodium, Na | 0 MG | 240 MG |