SUPER PRETZEL vs GLUTEN FREE CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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SUPER PRETZEL wins in 5 out of 10 nutrient categories
SUPER PRETZEL: 5
vs
GLUTEN FREE CHICKEN NUGGETS: 4
(1 ties)
Overview
| Nutrient | SUPER PRETZEL | GLUTEN FREE CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 250 cal | 194 cal | |
| Protein | 9.6 g | 18.8 g | |
| Carbs | 36.5 g | 8.2 g | |
| Fat | 8.7 g | 9.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PRETZEL | GLUTEN FREE CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SUPER PRETZEL | GLUTEN FREE CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 942 MG | 400 MG |