SUPER PRETZEL vs CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SUPER PRETZEL wins in 5 out of 11 nutrient categories
SUPER PRETZEL: 5
vs
CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND: 4
(2 ties)
Overview
| Nutrient | SUPER PRETZEL | CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 250 cal | 185 cal | |
| Protein | 9.6 g | 7.4 g | |
| Carbs | 36.5 g | 22.2 g | |
| Fat | 8.7 g | 7.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER PRETZEL | CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER PRETZEL | CHEESY SPINACH & ARTICHOKE SPINACH AND ARTICHOKES IN A CREAMY CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 135 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 942 MG | 494 MG |