SUPER OATS PACKETS vs SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES
Nutrition comparison per 100 g serving
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SUPER OATS PACKETS wins in 6 out of 11 nutrient categories
SUPER OATS PACKETS: 6
vs
SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES: 3
(2 ties)
Overview
| Nutrient | SUPER OATS PACKETS | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 404 cal | |
| Protein | 16.3 g | 9.6 g | |
| Carbs | 65.1 g | 75 g | |
| Fat | 8.1 g | 9.6 g | |
| Fiber | 11.6 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER OATS PACKETS | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER OATS PACKETS | SUMMER BERRY GRANOLA CLUSTERS WITH BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 96 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 442 MG | |
| Sodium, Na | 0 MG | 87 MG |