SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS vs MUESLI
Nutrition comparison per 100 g serving
Ad 468x60
SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS wins in 6 out of 10 nutrient categories
SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS: 6
vs
MUESLI: 2
(2 ties)
Overview
| Nutrient | SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS | MUESLI | Winner |
|---|---|---|---|
| Calories | 395 cal | 1,277 cal | |
| Protein | 11.6 g | 39.3 g | |
| Carbs | 74.4 g | 220.1 g | |
| Fat | 5.8 g | 19.8 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS | MUESLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS | MUESLI | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 17.3 MG | |
| Sodium, Na | 70 MG | 32 MG |