SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS vs CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE
Nutrition comparison per 100 g serving
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SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS wins in 6 out of 11 nutrient categories
SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS: 6
vs
CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE: 3
(2 ties)
Overview
| Nutrient | SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calories | 395 cal | 425 cal | |
| Protein | 11.6 g | 7.5 g | |
| Carbs | 74.4 g | 60 g | |
| Fat | 5.8 g | 17.5 g | |
| Fiber | 9.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER OATS CHIA & QUINOA HOT CEREAL PACKETS | CRANBERRY CHIA GRANOLA WITH YOGURT DRIZZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 68 MG | |
| Iron, Fe | 3.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 70 MG | 200 MG |