SUPER GREENS ORGANIC BLEND OF SPINACH vs ORGANIC SUPER GREENS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SUPER GREENS wins in 11 out of 17 nutrient categories
SUPER GREENS ORGANIC BLEND OF SPINACH: 5
vs
ORGANIC SUPER GREENS: 11
(1 ties)
Overview
| Nutrient | SUPER GREENS ORGANIC BLEND OF SPINACH | ORGANIC SUPER GREENS | Winner |
|---|---|---|---|
| Calories | 24 cal | 28 cal | |
| Protein | 2.4 g | 2.8 g | |
| Carbs | 3.5 g | 4.9 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS ORGANIC BLEND OF SPINACH | ORGANIC SUPER GREENS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 113 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 24.7 MG | 46.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 591.5 UG |
Minerals
| Mineral | SUPER GREENS ORGANIC BLEND OF SPINACH | ORGANIC SUPER GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 106 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 70 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 472 MG | |
| Sodium, Na | 118 MG | 106 MG |