SUPER GREENS BLEND OF BABY SPINACH vs ORGANIC SPRING MIX & BABY KALE
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS BLEND OF BABY SPINACH wins in 3 out of 11 nutrient categories
SUPER GREENS BLEND OF BABY SPINACH: 3
vs
ORGANIC SPRING MIX & BABY KALE: 2
(6 ties)
Overview
| Nutrient | SUPER GREENS BLEND OF BABY SPINACH | ORGANIC SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER GREENS BLEND OF BABY SPINACH | ORGANIC SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | SUPER GREENS BLEND OF BABY SPINACH | ORGANIC SPRING MIX & BABY KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 94 MG | Tie |
| Iron, Fe | 2 MG | 2.1 MG | |
| Potassium, K | 471 MG | 224 MG | |
| Sodium, Na | 112 MG | 82 MG |