SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS vs NASH'S ORGANIC PRODUCE
Nutrition comparison per 100 g serving
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SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS wins in 4 out of 10 nutrient categories
SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS: 4
vs
NASH'S ORGANIC PRODUCE: 3
(3 ties)
Overview
| Nutrient | SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Calories | 600 cal | 312 cal | |
| Protein | 24 g | 12.5 g | |
| Carbs | 24 g | 71.9 g | |
| Fat | 44 g | 0 g | |
| Fiber | 12 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUPER-FINE NATURAL ALMOND FLOUR FROM WHOLE ALMONDS | NASH'S ORGANIC PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |