SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ vs Kellogg's Special K Cookies Chocolate Fudge .74oz
Nutrition comparison per 100 g serving
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SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ wins in 12 out of 20 nutrient categories
SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ: 12
vs
Kellogg's Special K Cookies Chocolate Fudge .74oz: 5
(3 ties)
Overview
| Nutrient | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | Kellogg's Special K Cookies Chocolate Fudge .74oz | Winner |
|---|---|---|---|
| Calories | 452 cal | 458 cal | |
| Protein | 13.3 g | 7.5 g | |
| Carbs | 67 g | 71.3 g | |
| Fat | 14.6 g | 17 g | |
| Fiber | 2.2 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | Kellogg's Special K Cookies Chocolate Fudge .74oz | Winner |
|---|---|---|---|
| Folate, total | 165 UG | 76 UG | |
| Niacin | 5.7 MG | 3.6 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.1 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE RIGHT BITES CHEEZ-IT ORIGINAL .77OZ | Kellogg's Special K Cookies Chocolate Fudge .74oz | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 106 MG | |
| Iron, Fe | 4.4 MG | 5.5 MG | |
| Magnesium, Mg | 19 MG | 47 MG | |
| Phosphorus, P | 104 MG | 89 MG | |
| Potassium, K | 117 MG | 250 MG | |
| Sodium, Na | 823 MG | 595 MG | |
| Zinc, Zn | 0.6 MG | 0.1 MG |