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SUNSHINE vs FOOD LION

Nutrition comparison per 100 g serving

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SUNSHINE wins in 8 out of 19 nutrient categories
SUNSHINE: 8 vs FOOD LION: 7 (4 ties)

Overview

Nutrient SUNSHINE FOOD LION Winner
Calories 136 cal 54 cal
Protein 13.6 g 10.9 g
Carbs 0 g 2.2 g
Fat 9.1 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SUNSHINE FOOD LION Winner
Folate, total 0 UG 70 UG
Pantothenic acid 0 MG 0.7 MG
Riboflavin 0.4 MG 1.1 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 0.8 UG 0.5 UG
Vitamin B-6 0.2 MG 0.1 MG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SUNSHINE FOOD LION Winner
Calcium, Ca 45 MG 0 MG
Iron, Fe 1.6 MG 1.6 MG
Phosphorus, P 182 MG 0 MG
Potassium, K 136 MG 163 MG
Sodium, Na 136 MG 185 MG
Zinc, Zn 1.4 MG 1.3 MG
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