SUNSHINE COUNTRY vs TORN & GLASSER
Nutrition comparison per 100 g serving
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SUNSHINE COUNTRY wins in 5 out of 10 nutrient categories
SUNSHINE COUNTRY: 5
vs
TORN & GLASSER: 3
(2 ties)
Overview
| Nutrient | SUNSHINE COUNTRY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 571 cal | 486 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 28.6 g | 45.7 g | |
| Fat | 46.4 g | 34.3 g | |
| Fiber | 3.6 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE COUNTRY | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE COUNTRY | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 6.4 MG | 2.1 MG | |
| Sodium, Na | 393 MG | 157 MG |