SUNSHINE CHEEZ-IT SHARP WHITE CHEDDAR 18OZ vs Keebler Soft Batch Cookies Chocolate Chip 2oz
Nutrition comparison per 100 g serving
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SUNSHINE CHEEZ-IT SHARP WHITE CHEDDAR 18OZ wins in 12 out of 19 nutrient categories
SUNSHINE CHEEZ-IT SHARP WHITE CHEDDAR 18OZ: 12
vs
Keebler Soft Batch Cookies Chocolate Chip 2oz: 3
(4 ties)
Overview
| Nutrient | SUNSHINE CHEEZ-IT SHARP WHITE CHEDDAR 18OZ | Keebler Soft Batch Cookies Chocolate Chip 2oz | Winner |
|---|---|---|---|
| Calories | 483 cal | 475 cal | |
| Protein | 9.7 g | 3.6 g | |
| Carbs | 65.2 g | 66.2 g | |
| Fat | 20.3 g | 22.1 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CHEEZ-IT SHARP WHITE CHEDDAR 18OZ | Keebler Soft Batch Cookies Chocolate Chip 2oz | Winner |
|---|---|---|---|
| Folate, total | 129 UG | 97 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0.0 MG | 0.0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CHEEZ-IT SHARP WHITE CHEDDAR 18OZ | Keebler Soft Batch Cookies Chocolate Chip 2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Magnesium, Mg | 14 MG | 7 MG | |
| Phosphorus, P | 150 MG | 130 MG | |
| Potassium, K | 88 MG | 47 MG | |
| Sodium, Na | 836 MG | 358 MG | |
| Zinc, Zn | 0.6 MG | 0.3 MG |