SUNSHINE CHEEZ-IT ORIGINAL 7OZ vs SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ
Nutrition comparison per 100 g serving
Ad 468x60
SUNSHINE CHEEZ-IT ORIGINAL 7OZ wins in 9 out of 20 nutrient categories
SUNSHINE CHEEZ-IT ORIGINAL 7OZ: 9
vs
SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ: 7
(4 ties)
Overview
| Nutrient | SUNSHINE CHEEZ-IT ORIGINAL 7OZ | SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ | Winner |
|---|---|---|---|
| Calories | 511 cal | 466 cal | |
| Protein | 11.5 g | 10.9 g | |
| Carbs | 57 g | 67.9 g | |
| Fat | 26.4 g | 17.3 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CHEEZ-IT ORIGINAL 7OZ | SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ | Winner |
|---|---|---|---|
| Folate, total | 173 UG | 149 UG | |
| Niacin | 0 MG | 5.2 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CHEEZ-IT ORIGINAL 7OZ | SUNSHINE CADDIES CHEEZ-IT SCRABBLE JUNIOR .75OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 45 MG | |
| Iron, Fe | 3.9 MG | 4.6 MG | |
| Magnesium, Mg | 19 MG | 18 MG | |
| Phosphorus, P | 80 MG | 75 MG | |
| Potassium, K | 111 MG | 115 MG | |
| Sodium, Na | 766 MG | 612 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |