Sunshine Cheez-It Crackers Original 7oz vs Keebler Licensed Crackers Disney Frozen 11oz
Nutrition comparison per 100 g serving
Ad 468x60
Keebler Licensed Crackers Disney Frozen 11oz wins in 9 out of 20 nutrient categories
Sunshine Cheez-It Crackers Original 7oz: 8
vs
Keebler Licensed Crackers Disney Frozen 11oz: 9
(3 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Original 7oz | Keebler Licensed Crackers Disney Frozen 11oz | Winner |
|---|---|---|---|
| Calories | 468 cal | 450 cal | |
| Protein | 11.6 g | 7.7 g | |
| Carbs | 67.2 g | 73.6 g | |
| Fat | 17 g | 15.6 g | |
| Fiber | 2.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Original 7oz | Keebler Licensed Crackers Disney Frozen 11oz | Winner |
|---|---|---|---|
| Folate, total | 206 UG | 63 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Original 7oz | Keebler Licensed Crackers Disney Frozen 11oz | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 37 MG | |
| Iron, Fe | 4.6 MG | 3.3 MG | |
| Magnesium, Mg | 22 MG | 54 MG | |
| Phosphorus, P | 94 MG | 209 MG | |
| Potassium, K | 130 MG | 179 MG | |
| Sodium, Na | 612 MG | 374 MG | |
| Zinc, Zn | 0.9 MG | 1.2 MG |