Sunshine Cheez-It Crackers Cheeseburger 12.4oz vs Famous Amos Cookies Chocolate Chip Pecan 12.4oz
Nutrition comparison per 100 g serving
Ad 468x60
Sunshine Cheez-It Crackers Cheeseburger 12.4oz wins in 10 out of 19 nutrient categories
Sunshine Cheez-It Crackers Cheeseburger 12.4oz: 10
vs
Famous Amos Cookies Chocolate Chip Pecan 12.4oz: 6
(3 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Cheeseburger 12.4oz | Famous Amos Cookies Chocolate Chip Pecan 12.4oz | Winner |
|---|---|---|---|
| Calories | 498 cal | 517 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 61.3 g | 64.3 g | |
| Fat | 24.5 g | 26.8 g | |
| Fiber | 1.4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Cheeseburger 12.4oz | Famous Amos Cookies Chocolate Chip Pecan 12.4oz | Winner |
|---|---|---|---|
| Folate, total | 212 UG | 78 UG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Cheeseburger 12.4oz | Famous Amos Cookies Chocolate Chip Pecan 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 148 MG | 24 MG | |
| Iron, Fe | 5.7 MG | 3.9 MG | |
| Magnesium, Mg | 12 MG | 45 MG | |
| Phosphorus, P | 64 MG | 93 MG | |
| Potassium, K | 111 MG | 187 MG | |
| Sodium, Na | 761 MG | 355 MG | |
| Zinc, Zn | 0.5 MG | 1 MG |