Sunshine Cheez-It Crackers Baby Swiss 12.4oz vs Keebler Chips Deluxe Cookies Rainbow 11.3oz
Nutrition comparison per 100 g serving
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Sunshine Cheez-It Crackers Baby Swiss 12.4oz wins in 15 out of 20 nutrient categories
Sunshine Cheez-It Crackers Baby Swiss 12.4oz: 15
vs
Keebler Chips Deluxe Cookies Rainbow 11.3oz: 2
(3 ties)
Overview
| Nutrient | Sunshine Cheez-It Crackers Baby Swiss 12.4oz | Keebler Chips Deluxe Cookies Rainbow 11.3oz | Winner |
|---|---|---|---|
| Calories | 499 cal | 506 cal | |
| Protein | 9.7 g | 4.7 g | |
| Carbs | 62.3 g | 65.3 g | |
| Fat | 24.2 g | 25.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Sunshine Cheez-It Crackers Baby Swiss 12.4oz | Keebler Chips Deluxe Cookies Rainbow 11.3oz | Winner |
|---|---|---|---|
| Folate, total | 204 UG | 64 UG | |
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Sunshine Cheez-It Crackers Baby Swiss 12.4oz | Keebler Chips Deluxe Cookies Rainbow 11.3oz | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 37 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Magnesium, Mg | 17 MG | 8 MG | |
| Phosphorus, P | 86 MG | 36 MG | |
| Potassium, K | 85 MG | 54 MG | |
| Sodium, Na | 629 MG | 337 MG | |
| Zinc, Zn | 0.6 MG | 0.4 MG |