SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ vs AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ
Nutrition comparison per 100 g serving
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AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ wins in 8 out of 20 nutrient categories
SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ: 7
vs
AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ: 8
(5 ties)
Overview
| Nutrient | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ | Winner |
|---|---|---|---|
| Calories | 492 cal | 492 cal | Tie |
| Protein | 10.1 g | 10.8 g | |
| Carbs | 57.5 g | 59 g | |
| Fat | 25 g | 24.5 g | |
| Fiber | 1.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ | Winner |
|---|---|---|---|
| Folate, total | 157 UG | 112 UG | |
| Niacin | 0 MG | 3.7 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNSHINE CHEEZ-IT CHEDDAR 26.6OZ | AUSTIN CRACKERS CHEESE WITH PEANUT BUTTER 11.06OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 50 MG | |
| Iron, Fe | 2.9 MG | 3.5 MG | |
| Magnesium, Mg | 10 MG | 12 MG | |
| Phosphorus, P | 208 MG | 183 MG | |
| Potassium, K | 57 MG | 68 MG | |
| Sodium, Na | 975 MG | 843 MG | |
| Zinc, Zn | 0.3 MG | 0 MG |