SUNRISE APPLE CINNAMON OATCUP MIX vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 7 out of 11 nutrient categories
SUNRISE APPLE CINNAMON OATCUP MIX: 2
vs
BOB'S RED MILL: 7
(2 ties)
Overview
| Nutrient | SUNRISE APPLE CINNAMON OATCUP MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 417 cal | 318 cal | |
| Protein | 6.7 g | 13.6 g | |
| Carbs | 71.7 g | 72.7 g | |
| Fat | 11.7 g | 0 g | |
| Fiber | 5 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNRISE APPLE CINNAMON OATCUP MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNRISE APPLE CINNAMON OATCUP MIX | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 467 MG | 864 MG |