SUNDRIED TOMATOES BRUSCHETTA TOPPING vs WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON
Nutrition comparison per 100 g serving
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WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON wins in 5 out of 10 nutrient categories
SUNDRIED TOMATOES BRUSCHETTA TOPPING: 4
vs
WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON: 5
(1 ties)
Overview
| Nutrient | SUNDRIED TOMATOES BRUSCHETTA TOPPING | WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calories | 452 cal | 113 cal | |
| Protein | 7.6 g | 11.3 g | |
| Carbs | 20.4 g | 2.6 g | |
| Fat | 45.4 g | 6.4 g | |
| Fiber | 5.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATOES BRUSCHETTA TOPPING | WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 3.4 MG |
Minerals
| Mineral | SUNDRIED TOMATOES BRUSCHETTA TOPPING | WHITE CHICKEN MEAT COBB SALAD WITH CHICKEN & BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 75 MG | |
| Iron, Fe | 2.2 MG | 1.0 MG | |
| Sodium, Na | 800 MG | 248 MG |