SUNDRIED TOMATO YOGURT DIP vs WAKIMS FOODS
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO YOGURT DIP wins in 7 out of 11 nutrient categories
SUNDRIED TOMATO YOGURT DIP: 7
vs
WAKIMS FOODS: 2
(2 ties)
Overview
| Nutrient | SUNDRIED TOMATO YOGURT DIP | WAKIMS FOODS | Winner |
|---|---|---|---|
| Calories | 95 cal | 133 cal | |
| Protein | 6.4 g | 3.3 g | |
| Carbs | 6.4 g | 20 g | |
| Fat | 3.2 g | 50 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO YOGURT DIP | WAKIMS FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO YOGURT DIP | WAKIMS FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 571 MG | 233 MG |