SUNDRIED TOMATO YOGURT DIP vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
SUNDRIED TOMATO YOGURT DIP wins in 5 out of 11 nutrient categories
SUNDRIED TOMATO YOGURT DIP: 5
vs
HARRIS TEETER: 3
(3 ties)
Overview
| Nutrient | SUNDRIED TOMATO YOGURT DIP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 95 cal | 78 cal | |
| Protein | 6.4 g | 3.1 g | |
| Carbs | 6.4 g | 12.5 g | |
| Fat | 3.2 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDRIED TOMATO YOGURT DIP | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDRIED TOMATO YOGURT DIP | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 571 MG | 562 MG |