SUNDAY POT ROAST WITH ROASTED VEGETABLES vs ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER
Nutrition comparison per 100 g serving
Ad 468x60
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER wins in 6 out of 11 nutrient categories
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 4
vs
""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER: 6
(1 ties)
Overview
| Nutrient | SUNDAY POT ROAST WITH ROASTED VEGETABLES | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 131 cal | 73 cal | |
| Protein | 9.6 g | 0.9 g | |
| Carbs | 6.6 g | 14.6 g | |
| Fat | 7.6 g | 1.8 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST WITH ROASTED VEGETABLES | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SUNDAY POT ROAST WITH ROASTED VEGETABLES | ""FRIED RICE"" CAULIFLOWER CRUMBLES CHOPPED CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 0 MG | 127 MG | |
| Sodium, Na | 278 MG | 291 MG |