SUNDAY POT ROAST WITH ROASTED VEGETABLES vs ASPARAGUS RISOTTO
Nutrition comparison per 100 g serving
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SUNDAY POT ROAST WITH ROASTED VEGETABLES wins in 9 out of 10 nutrient categories
SUNDAY POT ROAST WITH ROASTED VEGETABLES: 9
vs
ASPARAGUS RISOTTO: 0
(1 ties)
Overview
| Nutrient | SUNDAY POT ROAST WITH ROASTED VEGETABLES | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calories | 131 cal | 165 cal | |
| Protein | 9.6 g | 3.5 g | |
| Carbs | 6.6 g | 17.4 g | |
| Fat | 7.6 g | 8.7 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAY POT ROAST WITH ROASTED VEGETABLES | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SUNDAY POT ROAST WITH ROASTED VEGETABLES | ASPARAGUS RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 278 MG | 235 MG |