SUNDAE ICE CREAM CONE vs LIGHT
Nutrition comparison per 100 g serving
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LIGHT wins in 6 out of 10 nutrient categories
SUNDAE ICE CREAM CONE: 1
vs
LIGHT: 6
(3 ties)
Overview
| Nutrient | SUNDAE ICE CREAM CONE | LIGHT | Winner |
|---|---|---|---|
| Calories | 297 cal | 190 cal | |
| Protein | 2.7 g | 4.8 g | |
| Carbs | 40.5 g | 30.2 g | |
| Fat | 13.5 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM CONE | LIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE ICE CREAM CONE | LIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 127 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 122 MG | 63 MG |