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Friendly Ice Cream, LIGHT, MINT CHOCOLATE CHIP ICE CREAM, LIGHT, MINT CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 63 MG | 3% |
About LIGHT, MINT CHOCOLATE CHIP ICE CREAM, LIGHT, MINT CHOCOLATE CHIP
Friendly's Light Mint Chocolate Chip Ice Cream is a reduced-fat frozen dessert with 190 calories, 7.1g fat, 30.2g carbs, and 4.8g protein per 100g. The lower fat content is achieved partly through tapioca starch and microcrystalline cellulose. Mint flavor comes from natural flavor extract, and chocolate chips use both standard and alkalized cocoa. Annatto and turmeric provide color, while Blue 1 contributes the pale green tint.
Ingredients
MILK, SKIM MILK, CORN SYRUP, SUGAR, CREAM, WHEY PROTEIN CONCENTRATE, CHOCOLATE, TAPIOCA STARCH, NATURAL FLAVOR, COCOA BUTTER, GUAR GUM, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, CHOCOLATE (PROCESSED WITH ALKALI), SOY LECITHIN, CELLULOSE GUM, XANTHAN GUM, LOCUST BEAN GUM, VANILLA EXTRACT, CARRAGEENAN, ANNATTO AND TURMERIC EXTRACT (COLOR), VITAMIN A PALMITATE, BLUE 1.
Calorie Breakdown
At 190 calories per 100 grams, LIGHT, MINT CHOCOLATE CHIP ICE CREAM, LIGHT, MINT CHOCOLATE CHIP gets 10% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Friendly Ice Cream, LIGHT, MINT CHOCOLATE CHIP ICE CREAM, LIGHT, MINT CHOCOLATE CHIP
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