LIGHT vs MINI SANDWICHES
Nutrition comparison per 100 g serving
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MINI SANDWICHES wins in 5 out of 11 nutrient categories
LIGHT: 4
vs
MINI SANDWICHES: 5
(2 ties)
Overview
| Nutrient | LIGHT | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calories | 190 cal | 280 cal | |
| Protein | 4.8 g | 4 g | |
| Carbs | 30.2 g | 42 g | |
| Fat | 7.1 g | 12 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHT | MINI SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHT | MINI SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 140 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 63 MG | 210 MG |