SUNDAE ICE CREAM CONE vs ICE CREAM DESSERT
Nutrition comparison per 100 g serving
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ICE CREAM DESSERT wins in 5 out of 10 nutrient categories
SUNDAE ICE CREAM CONE: 2
vs
ICE CREAM DESSERT: 5
(3 ties)
Overview
| Nutrient | SUNDAE ICE CREAM CONE | ICE CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 297 cal | 250 cal | |
| Protein | 2.7 g | 4.9 g | |
| Carbs | 40.5 g | 22.0 g | |
| Fat | 13.5 g | 15.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUNDAE ICE CREAM CONE | ICE CREAM DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUNDAE ICE CREAM CONE | ICE CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 122 MG | 59 MG |