SUN VALLEY'S vs WOATS
Nutrition comparison per 100 g serving
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SUN VALLEY'S wins in 6 out of 10 nutrient categories
SUN VALLEY'S: 6
vs
WOATS: 3
(1 ties)
Overview
| Nutrient | SUN VALLEY'S | WOATS | Winner |
|---|---|---|---|
| Calories | 639 cal | 400 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 10.7 g | 56.7 g | |
| Fat | 50 g | 16.7 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN VALLEY'S | WOATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 320 MG |
Minerals
| Mineral | SUN VALLEY'S | WOATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 1,257 MG | 233 MG |