SUN OF ITALY vs TASTE OF INDIA
Nutrition comparison per 100 g serving
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SUN OF ITALY wins in 8 out of 10 nutrient categories
SUN OF ITALY: 8
vs
TASTE OF INDIA: 0
(2 ties)
Overview
| Nutrient | SUN OF ITALY | TASTE OF INDIA | Winner |
|---|---|---|---|
| Calories | 100 cal | 218 cal | |
| Protein | 6.7 g | 2.7 g | |
| Carbs | 5 g | 5.5 g | |
| Fat | 5.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN OF ITALY | TASTE OF INDIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SUN OF ITALY | TASTE OF INDIA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 475 MG | 371 MG |