SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS vs ROASTED PEPPERS
Nutrition comparison per 100 g serving
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ROASTED PEPPERS wins in 5 out of 10 nutrient categories
SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS: 2
vs
ROASTED PEPPERS: 5
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calories | 300 cal | 33 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 30 g | 6.7 g | |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 70 MG |
Minerals
| Mineral | SUN-DRIED TOMATOES JULIENNE CUT WITH HERBS | ROASTED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 600 MG | 200 MG |