SUN-DRIED TOMATO & BASIL SEASONED TUNA vs LEG STYLE IMITATION CRAB MEAT
Nutrition comparison per 100 g serving
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SUN-DRIED TOMATO & BASIL SEASONED TUNA wins in 8 out of 13 nutrient categories
SUN-DRIED TOMATO & BASIL SEASONED TUNA: 8
vs
LEG STYLE IMITATION CRAB MEAT: 2
(3 ties)
Overview
| Nutrient | SUN-DRIED TOMATO & BASIL SEASONED TUNA | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calories | 85 cal | 118 cal | |
| Protein | 18.3 g | 8.2 g | |
| Carbs | 2.8 g | 22.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED TOMATO & BASIL SEASONED TUNA | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Vitamin B-12 | 3.0 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED TOMATO & BASIL SEASONED TUNA | LEG STYLE IMITATION CRAB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 11 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 282 MG | 447 MG | |
| Selenium, Se | 69 UG | 0 UG | |
| Sodium, Na | 324 MG | 541 MG |