SUN DRIED & SLICED DAIKON RADISH vs ITALIAN MIX
Nutrition comparison per 100 g serving
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SUN DRIED & SLICED DAIKON RADISH wins in 8 out of 14 nutrient categories
SUN DRIED & SLICED DAIKON RADISH: 8
vs
ITALIAN MIX: 5
(1 ties)
Overview
| Nutrient | SUN DRIED & SLICED DAIKON RADISH | ITALIAN MIX | Winner |
|---|---|---|---|
| Calories | 321 cal | 550 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 64.3 g | 40 g | |
| Fat | 0 g | 35 g | |
| Fiber | 21.4 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN DRIED & SLICED DAIKON RADISH | ITALIAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SUN DRIED & SLICED DAIKON RADISH | ITALIAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 200 MG | |
| Iron, Fe | 5.1 MG | 6.8 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 143 MG | 188 MG | |
| Zinc, Zn | 2.1 MG | 0 MG |