SUMMER SAUSAGE vs CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG
Nutrition comparison per 100 g serving
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CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG wins in 4 out of 10 nutrient categories
SUMMER SAUSAGE: 1
vs
CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG: 4
(5 ties)
Overview
| Nutrient | SUMMER SAUSAGE | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 17.9 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMER SAUSAGE | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SUMMER SAUSAGE | CHORIZO IBERICO DRY CURED SAUSAGE FROM IBERIAN PIG | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,321 MG | 1,714 MG |